The best teeth whiteners at the best price

There are no good teeth whiteners for less than 100 euros, so it is always more economical and safer to visit the dentist. In-office teeth whitening can be just as cost-effective, the effect will last longer and the process is less invasive.

Peri-implantitis: Dental implant failure

Do you have dental implants? Take good care of them, as there is a disease that can cause them to be removed. Find out everything you need to know about peri-implantitis in this article.

Bruxism: symptoms, consequences and treatment

Bruxism consists in the action of grinding the teeth or of clenching the upper teeth against the lower ones in a strong and insistent way to make a forward and backward movement. Most of the time it is carried out unconsciously.

How to treat bruxism?

Did you know that a third of the world's population suffers from bruxism? Find out more in this article about this disease, as well as its causes and treatments.

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Dental Plaque, the worst enemy for the health of your mouth

by Wildsmile

Among the many problems that can affect the health of our mouth is the dentobacterial plaque or dental plaque, which is the main cause of the appearance of caries, gingivitis and the unpleasant halitosis.

What is dental plaque?

It is a layer of bacteria and sugars that agglutinate on the surface of the teeth, both on the front and the back. If you don't have good oral hygiene, this layer will adhere more and more, until it causes real problems, putting the health of your teeth in danger. All this agglutination causes bacteria that develop quickly, producing acids that weaken the enamel of the teeth and, in long term, lead to diseases such as gum recession, tartar, HALITOSIS or cavities.


You may be interested on reading: DENTAL CARIES, YOU BETTER DETECT IT ON TIME!


How to prevent dental plaque

Having a good oral hygiene, as well as a correct brushing technique, it will be very easy to prevent it. We advise you to take into account the following recommendations:


Good oral hygiene

Brush your teeth three times a day, using a soft to medium bristle toothbrush, since hard bristles weaken the gums.


Flossing

Floss your teeth after brushing daily, this will remove accumulated food residue between the teeth.


Mouthwash

Rinsing removes the bacteria that cause dental plaque.


Visit your dentist

The best advice for prevention is definitely to visit your dentist twice a year. He will explain you how to avoid plaque and if you already have it, he will provide you with the best treatment.


At Wildsmile we encourage you to make regular visits to your dentist a habit. The culture of prevention is the key! Remember that with our Dental Plans, consultations and dental cleanings are free.


Related article: VISITING YOUR DENTIST: THE IMPORTANCE OF DENTAL CHECK-UPS

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