How to get yourself ready to see your dentist?

The idea of ​​having to go to the dentist can be terrifying. That is why a large number of people postpone the deadline for the annual visit. Here are some tips that will allow you to calmly prepare for the day of your consultation.

Dental prostheses in Spain and Portugal: types and best prices

Are you looking for a dental prosthesis? With our Wildsmile dental plans you can save a lot, and you will be attended by our network of professionals with high experience and quality. Learn about the different types of dentures and savings we have for you!

Dental Implants: We answer all your questions

How long do dental implants last? Will I be able to eat normally with dental implants? Is there a minimum age for placing them? What are the recommendations for before the procedure? What is the age limit for placing a dental implant? At Wildsmile we have compiled the most frequently asked questions that our patients do about dental implants.

Do you have a dental problem? At Wildsmile we provide you online and emergency consultations.

Don't run out of dentists this season! At Wildsmile we provide you online and emergency consultations.

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Dental Plaque, the worst enemy for the health of your mouth

by Wildsmile

Among the many problems that can affect the health of our mouth is the dentobacterial plaque or dental plaque, which is the main cause of the appearance of caries, gingivitis and the unpleasant halitosis.

What is dental plaque?

It is a layer of bacteria and sugars that agglutinate on the surface of the teeth, both on the front and the back. If you don't have good oral hygiene, this layer will adhere more and more, until it causes real problems, putting the health of your teeth in danger. All this agglutination causes bacteria that develop quickly, producing acids that weaken the enamel of the teeth and, in long term, lead to diseases such as gum recession, tartar, HALITOSIS or cavities.


You may be interested on reading: DENTAL CARIES, YOU BETTER DETECT IT ON TIME!


How to prevent dental plaque

Having a good oral hygiene, as well as a correct brushing technique, it will be very easy to prevent it. We advise you to take into account the following recommendations:


Good oral hygiene

Brush your teeth three times a day, using a soft to medium bristle toothbrush, since hard bristles weaken the gums.


Flossing

Floss your teeth after brushing daily, this will remove accumulated food residue between the teeth.


Mouthwash

Rinsing removes the bacteria that cause dental plaque.


Visit your dentist

The best advice for prevention is definitely to visit your dentist twice a year. He will explain you how to avoid plaque and if you already have it, he will provide you with the best treatment.


At Wildsmile we encourage you to make regular visits to your dentist a habit. The culture of prevention is the key! Remember that with our Dental Plans, consultations and dental cleanings are free.


Related article: VISITING YOUR DENTIST: THE IMPORTANCE OF DENTAL CHECK-UPS

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