Why do gums swell and bleed? All about gum disease

Gum diseases as gingivitis and periodontal disease is one of the leading causes of tooth loss in adults. Find out what these diseases are and learn how you can avoid them.

Does electronic cigarette affect oral health?

It is thought that electronic cigarettes, because they are electronic, do not affect dental health, however this idea could not be more wrong. Learn about the different oral problems that electronic cigarettes can cause to your oral health.

Oral Health during Pregnancy

Pregnancy triggers a series of hormonal changes that can lead to physical problems. With regard to oral health, it is recommended to schedule a consultation with the dentist at the beginning of this stage.

Teeth Whitening at clinic or at home

Teeth whitening is a dental technique designed to remove stains and yellowish color that teeth acquire over time due to drinks such as coffee. There is a whitening technique that is performed in the dental clinic and another that takes place at home.


8 ways to make your dental veneers endure for years

by Wildsmile

Nowadays, dental veneers are becoming more and more common for patients around the world, as they are an excellent option to improve the aesthetic appearance of our smile in a natural, fast and personalized way. Another very important advantage of dental veneers is that they are very durable, as long as the proper care is taken. In this article, we will tell you about 8 easy and practical tips you should follow to make your dental veneers last for many years.

How to take care of your dental veneers

Be careful with colourants

Avoid consuming foods or products that have a high concentration of colourants, whether they are natural or artificial, such as mustard, red wine, coffee, dark chocolate, curry, etc. Also, try to use rinses and toothpastes without colourants. Recurrent use of these products will cause dental veneers to lose their colour and shine, as well as get stained.

Stop smoking

It will not only be healthy for your whole body, but also for your teeth. Nicotine is a substance that quickly stains both veneers and natural teeth.

Daily brushing

Brushing your teeth after every meal will be the most important thing to maintain good oral health. Remember to do it 3 times a day with a soft bristle brush.

Biting objects

-Sometimes we have little habits that often go unnoticed, but can cause considerable damage to your veneers. Nail-biting, pencil biting and using your teeth as a tool are activities that you should completely avoid.

Regular dental visits

Sometimes we have little habits that often go unnoticed, but can cause considerable damage to your veneers. Nail-biting, pencil biting and using your teeth as a tool are activities that you should completely avoid.

Do not clench your teeth

If you are one of those people who grind or clench your teeth at night, you suffer from a disorder called BRUXISM. It is advisable to use an anti-bruxing splint, this will help protect your veneers from wear and tear and relax the muscle tension.

Mouth guard

If you play contact sports, it is recommended that you wear a MOUTH GUARD, whether or not you have veneers. The use of mouthguards avoids possible cracks or fractures.

Avoid eating hard or sticky food

No matter what material your veneers are made of, any hard or sticky food is potentially harmful to the veneers, as they can peel off, crack or break completely.


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